Self Defense
“The best fighter is never angry.”
― Lao Tzu
Multi Discipline Self Defense
Street Defense:
Learn basic self defense moves for the everyday person. In this class, we will teach you how to protect yourself against punches, chokes, arm grabs, rear grabs, and hair pulls. Let us build up your skills to stay empowered and safe!
Fuji Ryu Jujutsu:
This style of Japanese Jujitsu will enable you to learn basic street defense as well as improve concentration, personal discipline, and awareness so that you have the ability and confidence to go out into the world without fear. Join a dojo where size and strength do not matter! Use leverage and good technique to take down any opponent.
Learn More here.
Sosuishitsu Ryu:
What happens when two Samurais meet? Learn a series of moves and counter moves in this classical Japanese Jujutsu class. Includes movement routines in Bow and Sword. (Free if registered for Fuji Ryu Jujutsu)
CHECK US OUT IN ACTION
Don’t Know Where to Start?
We offer FREE fitness assessments to help determine what will be the best fit for you to reach your fitness goals and to achieve a healthier lifestyle.
